If you have read the blog, 8 Reasons to Keep a Pole Vaulting Journal, you are probably wondering, “What should I keep track of in my Pole Vault Journal?”. That is a great question since we want to make sure that we are keeping track of workout data that is measurable and can be reliably counted on to keep you…
Do you know what is better than pole vaulting in high school? college pole vaulting!!! A lot of people think that only the most elite high school pole vaulters can pole vault in college, but that just isn’t true. There are so many schools out there and they each have unique requirements and serve athletes of many different ability levels.…
