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5 ways to prevent running through in Pole Vaulting:

5 ways to prevent running through in Pole Vaulting:

Insights I’ve been coaching pole vaulting for longer than I can remember. I’ve coached very young children through Elite level vaulters. If there is one thing I could point at that needs to be eliminated in the vault it would be the running through. In all my years of coaching and teaching the vault, I can unequivocally say that I’ve…
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Things to Consider Before Purchasing Pole Vaulting Poles

Things to Consider Before Purchasing Pole Vaulting Poles

If you don’t know by now, pole vaulting is a slightly expensive sport!  With the crazy supply chain bottlenecks and inflation exploding in 2022, pole vaulting poles prices are taking off and sending some pole vault poles price over $1,000 per pole (plus $150-$200 shipping)!!!!  Although it is expensive, we love to pole vault, and pole vaulting poles bring us…

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How to Keep a Pole Vault Training Journal

How to Keep a Pole Vault Training Journal

If you have read the blog, 8 Reasons to Keep a Pole Vaulting Journal,  you are probably wondering, “What should I keep track of in my Pole Vault Journal?”.  That is a great question since we want to make sure that we are keeping track of workout data that is measurable and can be reliably counted on to keep you…

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