Rise Pole Vault Blog

The Four Noble Truths of the Pole Vaulting PATH

The Four Noble Truths of the Pole Vaulting PATH

It’s time for a deep dive ladies and gentlemen. This one is for all the deep thinkers out there. Please enjoy The Four Noble Truths of the Pole Vaulting PATH according to RISE coach Tim Winder (CW). Take a deep breath…Namaste… #1: There will be suffering. In other words, you will not always do as well as you hope to.…

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7 Problems That Fuel Competition Anxiety

7 Problems That Fuel Competition Anxiety

Have you ever felt like your best performances are in practice? Do you ever think to yourself, “If I could just pole vault in a meet the way that I do in practice, I would crush it!”? YOU ARE NOT ALONE. Competing is tough, and I would bet that many of the most elite vaulters succumb to the pressures of…

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